Sambhar
Sambhar as such can be prepared using a wide variety of vegetables such as carrots,potatoes, onions / shallots,French beans ,broad beans,brinjals ,drumsticks ,radishes,turnips,knolkhol,cabbage etc …the list goes on.
Ingredients:
Vegetable of your choice ,diced – a cup
Shallots,diced – about ten
Tomato ,diced – one
Coriander leaves - a few sprigs for garnishing
Curry leaves – a few
Tamarind – about the size of a marble,wased and soaked in warm water
Chilli powder – a half tsp
Coriander powder – a quarter tsp
Sambhar powder – a heaped tsp
Asfotida – a quarter tsp
Turmeric powder – a half tsp
Salt to taste
Mustard seeds – a half tsp
Jeera /cumin seeds – a quarter tsp
Methi seeds – a pinch
Oil for seasoning
Cooked Tuvar dal
Method:
1. To the heated kadai add a tsp of oil,and when its hot add the curry leaves and mustard seeds.Once the seeds starts to crackle add the jeera / cumin seeds and the methi seeds to it.* the methi seeds should not get burnt or black,if it does the sambhar would taste bitter. So please empty the seasoning and redo it again.*
2. Once the seasoning is done add the shallots and sauté till they tirn pink ,then add the tomatoes and fry them well.Now add the vegetable of your choice and all the powders to it and mix well.
3. To this add the salt and a little water.Squeeze the tamarind that’s in the warm water to extract the juice and add this juice to the vegetables and let it simmer for awhile.
4. Now add the dal to this vegetable mixture ,add a cup of water if required.Once the vegetables are tender remove from flame ,garnish with chopped coriander leaves and serve with a biiiiiig smile.
Sambhar is served with rice ,pongal,idlis,dosas….etc.
Bon Appetit!
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